Physician Stress Quiz

Self-assessment Tool for Physician Burnout and Stress

Watch this video if you feel stressed or suspect burnout at work.

Latest research statistics by

AMA/CMA show that almost

50% of physicians experience

burnout, yet many

doctors suffer in silence.

Why you need this stress assessment quiz

Gain Critical Awareness of Stress Levels: The quiz is designed to help physicians uncover how stress or burnout is impacting their physical health, mental well-being, and overall quality of life using evidence-based neuroscience and biopsychosocial coaching techniques.
Personalized and Clinically-Validated Insights: With clinically validated prompts from trusted institutions like Fraser Health and Mayo Clinic, this quiz provides a scientifically robust analysis of your unique stress or burnout level.
Created by Someone Who Truly Understands: The quiz was developed by a former primary care physician who has firsthand experience with chronic work stress and burnout.
Take Charge of Your Well-Being: While systemic change may take time, this quiz empowers you to regain control over your health and happiness today.

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About Me

I’m a compassionate, trained former primary care physician turned physician wellness coach leveraging almost a decade of clinical

experience.

Skilled at employing active listening, motivational interviewing, cognitive behavioural coaching, neurolinguistic programming techniques, goal setting and accountability to empower physicians regain sense of control, peace, resilience and confidence to impact lives at work.

With my excellent communication skills, empathy, and behavior change expertise, I assist clients in co-creating highly personalized behavior change action plans.

My work has been featured with popular publications such as Harvard Blog, British Medical Journal, LiveScience, Healthline Media,

SERMO, etc.

I combine my clinical knowledge, experience and coaching skills to support lifestyle change management of physical and mental health conditions

Disclaimer

The information I will share on this webpage is not intended to replace medical advice and physical examination from a qualified health professional. It is strictly for educational purposes only. So consult your doctor before implementing any of these.

Dr Christopher shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by applying the information shared.

This site and the products and services offered on this site is in no way sponsored, affiliated, endorsed or administered by, or associated with, Facebook™. Nor have they been reviewed tested or certified by Facebook™.